1.) Drink a minimum of 8 to 10 eight ounce glasses of water per day to help your body continue to detoxify your system.

2.) Wait at least 4-6 hours to shower. Take only lukewarm shower to continue the effectiveness of the wrap for at least 3 days.

3.) Avoid salt, sugar, caffeine, alcohol, carbonated beverages, fried foods and carbohydrates to minimize retoxification.

4.) Continue with regular workouts to improve and stimulate the circulation.

5.) Call Winter Park laser with any further questions or concerns you may have after the treatment.